Block distracting apps at bedtime. Wake naturally with sunrise.
100% Free • No Subscriptions • No Gimmicks
Apps blocked until sunrise
Time until wake:
7h 32m
Everything you need for better sleep habits. Nothing you don't.
Set your bedtime once. Apps automatically block when it's time to sleep.
Wake naturally with the sun. Apps unlock based on your local sunrise time.
Add 0-120 minutes after sunrise to prevent morning doom scrolling.
One 15-minute emergency unlock per week for when you really need it.
Select which apps to block. Keep essentials like calls always available.
No subscriptions, no ads, no in-app purchases. Just better sleep.
Get started in 3 simple steps
Choose when you want to start winding down. That's it - no complex schedules.
Pick the apps that keep you up. Social media, games, videos - your choice.
Apps block at bedtime and unlock after sunrise. Build better sleep habits naturally.